No Stupid [email protected] • 5 months ago

What advice would you give to your younger self?

No Stupid [email protected] • 5 months ago

Be kind to yourself You Will make mistakes,and that’s okay treat yourself with the same kindness and compassion you’d offer a friend

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9•5 months ago
I would tell myself to not push emotions away, since they would inevitably return as anxiety.
- @[email protected]
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  3•5 months ago
  I agree but would add, find a therapist sooner to learn the coping skills sooner.

No Stupid [email protected]

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