@[email protected] to [email protected]English • 2 months agoWhat are 3 things that meditation will do for me?message-square20fedilinkarrow-up118arrow-down17
arrow-up111arrow-down1message-squareWhat are 3 things that meditation will do for me?@[email protected] to [email protected]English • 2 months agomessage-square20fedilink
minus-square@[email protected]linkfedilink6•2 months agoYou’re essentially telling your nervous system it’s safe, right now, which seems like an important thing to do frequently, in the current climate.
You’re essentially telling your nervous system it’s safe, right now, which seems like an important thing to do frequently, in the current climate.